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Health Coaching

Have you ever lost weight—and then gained it all back? Been in a regular routine, and then somehow stopped going to the gym? Do you deal with being tired, lack of focus, frustration, or chronic stress?  Do you want to be healthier, but just can’t get started? A health coach can help you get unstuck and create a customized strategic plan of small, sustainable and realistic changes that work for you and your life.

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Get ready: Change can be hard. So, to increase your chances for success, it’s important that you’re ready. Your motivation needs to be strong. Your “pros” of adopting new behaviors need to outweigh the “cons.” You need confidence that you can do it, and you need to realize that it will take some time and planning. Health coaches help you assess your readiness to change.

Health Coaching
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© 2024 Elite Wellness Solutions

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777 Cleveland Ave SW # 604, Atlanta, GA 30315

E-Mail: info@elitewellnesssolutions.org   | Tel: 404.225.2794 

All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice. Please consult a physician prior to beginning any therapy program or making any adjustments in your healthcare, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or therapies and do not add any additional therapies without consulting your doctor. Any and all dietary supplements or nutritional products discussed on this site are not FDA-approved and are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this website is for general information purposes only. While we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied.

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