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Recovery
we offer a wide range of recovery solutions
What does recovery really mean?
The process of recovery is important for active people because it lets your body rebuild itself after the stress of exercise and helps prevent injuries.
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ï‚· It helps to prevent overstraining.
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ï‚· It improves sleep
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ï‚· It enhances performance levels (makes you stronger and faster)
*The recovery process is critical to maximizing the healthy changes your body goes through in response to a workout.
Student Athlete
Are you a student athlete looking to avoid injury, recover quicker from an injury, or just improve your overall recovery process or enhance your performance? After an initial consultation, a recovery plan with specific recommendations will be provided for consideration. This plan may include use of services or programs at our center, or other individual exercises, nutritional support or referrals to other specialists. Understanding how important the recovery process is while putting stress on your body to perform athletically is crucial.
Schedule your Consultation today!
Post Surgical Recovery
Customized protocols to assist in speeding up the recovery process while recovering from an injury (fall, surgery, motor vehicle accident, etc) to get the body and mind back to optimal shape. This is NOT physical therapy, but instead adjunctive or supportive therapy to PT such as Pulsed Electromagnetic Therapy, IV Vitamin Therapy, and other services that are proven to decrease pain and inflammation and speed up the overall recovery process.
Schedule your Consultation today!
Adult Recovery
The process of recovery is important for active people because it lets your body rebuild itself after the stress of exercise and helps prevent injuries.
​
-
It helps to prevent overtraining and overuse injuries.
-
It improves sleep.
-
It enhances performance levels (makes you stronger and faster)
​
*The recovery process is critical to maximizing the healthy changes your body goes through in response to a workout.
Schedule your Consultation today!
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